Museli – the Breakfast of Champions!

Museli is one of my favorite summer breakfast foods. I especially love it with fresh blueberries from the Farmer’s Market or with raspberries from my own garden. Yum!!! It’s really good any time of the day. This recipe makes quite a lot so I keep it in the refrigerator for a few days, eating daily this already prepared delicious breakfast. It’s also a good choice for anyone on a weight loss plan because it is low in calories, very healthy, and provides protein which is an important way to start your day along with fruit, dairy, and a good carb (rolled oats). Enjoy!

1 cup rolled oats

1 cup ground almonds

2 cups plain unsweetened yogurt (I use Greek yogurt)

3-4 grated apples

½ cup orange juice

Juice of 1 lemon

3-4 Tbsp milk or cream

Honey – to taste

1 tsp. cinnamon

Add any fresh fruit you desire.  (Blueberries are great!)

Mix all together except fresh fruit.

Let sit overnight for oats to absorb liquids and time for flavors to blend.

Stir in fresh fruit.

(Fresh granola sprinkled on top is also delicious!)